
Sarah Murray-Boyd
Nature and Forest Therapy Guide
A Canberra-based outdoor activity facilitator, nature connection guide and event manager, I am the founder of Latitude 55 Outdoors.
I work with individuals and small groups to help people to get outside and build deep embodied connections to self and nature through mindfulness, meditation and somatic techniques.
Motivated by my own adventures outdoors and how they helped me recover from debilitating burnout 5 years ago, I am passionate about the power of time in nature to heal, connect, teach, and guide us.
Want to experience nature and forest therapy for yourself?
Join one of my public walks – dates, locations and bookings on my website.
Contact Me to work together 1 on 1.
Or learn more about nature therapy on my Facebook, Instagram, or my articles and notes on Substack.
